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Fresh Dates Fruit | How to Identify Fresh Dates?

Fresh Dates Fruit is a dark palm tree whose edible fruit has a hard core, thin skin and sweet taste that hangs in a large cluster of branches and its leaves are large. Palm height reaches 1 to 2 meters or more. The date range is mainly found in the Northern Hemisphere and in the countries of Iran, Pakistan, Iraq, Saudi Arabia and other Arab countries of the Persian Gulf as well as most of North Africa and the USA and is also sporadic in the Southern Hemisphere. In this article we will tell you about dates fruit benefits and the timings for eating them.

Fresh Dates Fruit | How to Identify Fresh Dates?

What Is The Best Time To Eat Dates?

What Is The Best Time To Eat Dates?Researchers have proven that dates have several benefits to improving your body health, which you can only benefit from by consuming 3 of them daily for one week. It should be noted that the results of the study show that scientists have tested thousands of volunteers to find that women who eat a lot of dates and drink dates and tea with their drinks instead of sugar and sugar are 8% less likely to develop anemia and “skin rash” and a healthy body. Will be resistant to “bacteria” and “viruses”. One of the most important factors that can improve the quality and principles and thus boost the date industry in the world is the use of superior and commercial varieties. Historical documents written about 5 years ago mention the five date palm cultivars cultivated in Iraq and around Khorramshahr, which are also known today, but statistics show that more than 5 date palms are known worldwide. Most of them belong to Iran, of which 3,000 are known dates in the world; 6 belong to Iran. Most of these figures are distributed in 4 provinces of

  • Khuzestan
  • Hormozgan
  • Kerman
  • Bushehr
  • Fars
  • Sistan and Baluchestan

Are Fresh Dates Good For You?

Are Fresh Dates Good For You? The stage ripeness is before the date is fully processed, which has more moisture and less sugar than the fully ripened date. Date fruit is one of the most common fruits, ie, its whole body is meaty and contains nutrients. Dates have existed in the human diet since ancient times and were one of the oldest fruits cultivated by humans. Dates contain 2% sucrose, 2% glucose, and albumin, pectin and water. In addition to various vitamins such as vitamins A, B, C, E and some minerals Unripe dates are called “khark” or “vark” or kong (and in Arabic, “bubblock”). Important date pests include date palm worm, date palm beetle and date chain. for more information about how to eat dates you can easily search over the internet.

What Are The Benefits Of Fresh Dates?

What Are The Benefits Of Fresh Dates? They make baskets and baskets from the leaves and branches of the date tree. From the core of that bread and from the fruits of wine and honey dates. The Sahara people flour and cook the kernel of kernel bread or roast it in the kernel and use it as coffee because it is brewed or even soaked in water for several days and served as a tasty meal. They give their camels. It is said that the fiber in the dates prevents hunger and “low blood sugar” throughout the day, and it is advisable to eat dates in the morning with an empty stomach after waking up to absorb all the nutrients in it.

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2 comments

  1. Like!! Great article post.Really thank you! Really Cool.

  2. It’s actually a great and useful piece of info. I’m happy that you
    just shared this useful information with us. Please keep us up to date like this.
    Thank you for sharing.

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